Postures
Gajavadivu : Elephant pose
Simhavadivu : Lion pose
Asvavadivu : Horse pose
Varahavadivu : Wild boar pose
Sarpavadivu : Serpent pose
Marjaravadivu : Cat pose
Kukkuvadivu : Cock pose
Matsyavadivu : Fish pose (Gurukkal Govindankutty Nayar and the C.V.N. Style)
Mayuravadivu : Peacock pose (Gurukkal P. K. Balan Style)
Steps
Vatta Chuvatu : Circular steps
Aakka Chuvatu : Inside steps
Neekka Chuvatu : Moving steps
Kon Chuvatu : Corner steps
Ottakkal Chuvatu: One leg steps
